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CBD Oil: The It-Medicine of the Moment?

CBD Oil: The It-Medicine of the Moment? hero image

Until recently, most people had never heard of cannabidiol (CBD) oil. Today, there’s substantial demand for it. CBD products have moved into pharmacies and mainstream retailers and millions of people are using it as a…

Looking for ways to improve your sleep health? Here’s 7!

Looking for ways to improve your sleep health? Here’s 7! hero image

Quality sleep is as essential to survival as food and water. Sleep affects almost every type of tissue and system in the body — from the brain, heart, and lungs to metabolism, immune function, mood,…

Carve-In vs. Carve-Out

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  When it comes to the underlying administration of their self-funded pharmacy benefit plan, employers and plan sponsors weigh their options between carving-in or carving-out from the medical carrier. While there are perceived advantages and disadvantages…

Diabetes & Food: A Healthy Diet

Diabetes & Food: A Healthy Diet hero image

Eating healthy is important when it comes to managing Diabetes. This means sticking to foods that are rich in nutrients, and low in fat and calories. Consuming foods like fruits, vegetables and whole grains should…

Keep Your Brain Healthy: 6 Pillars of Brain Health

Keep Your Brain Healthy: 6 Pillars of Brain Health hero image

Leading an active, healthy lifestyle is important to keeping your brain healthy, and reducing your risk of brain diseases such as Alzheimer’s and Dementia. About 3 out of 5 Americans will develop a brain disease …

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