Leading an active, healthy lifestyle is important to keeping your brain healthy, and reducing your risk of brain diseases such as Alzheimer’s and Dementia. About 3 out of 5 Americans will develop a brain disease …
At the beginning of 2018, KPH and its family embarked on an initiative to recognize, support, and promote volunteerism by our employee-owners in the communities we live in and serve. Giving back to our communities is…
Confronted with an abundance of confusing and sometimes contradictory information regarding heart disease, it can be difficult for people to figure out what factors and behaviors truly lower their risk. Making the right choices can…
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Carbohydrates, along with fat and protein, are macronutrients that provide the body with energy. Carbohydrates are found in all…
What You Should Know Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with seasons. SAD typically begins in late fall or early winter and goes away during the spring and summer …