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CDC Updates and Shortens Recommended Isolation and Quarantine Period for General Population

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Given what we currently know about COVID-19 and the Omicron variant, CDC is shortening the recommended time for isolation from 10 days for people with COVID-19 to 5 days, if asymptomatic, followed by 5 days of wearing a mask when around others.…

Breast Cancer Early Detection and Self Breast Exams

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Early detection means finding and diagnosing a disease earlier than if you had waited for symptoms to appear. Women whose breast cancer is detected early have…

Post-Traumatic Stress Disorder

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Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that occurs in those who have experienced or witnessed a traumatic event, such as, a natural disaster, serious accident, terrorist act, war/combat, rape, threatened with death, sexual violence, or serious injury. It affects approximately…

Be Sun Safe

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While spending time outdoors is a great way to be physically active, reduce stress, and soak up some vitamin D, it is also important to protect your skin from the sun.…

Low Blood Pressure (Hypotension)

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Blood pressure is the action of blood pushing against the walls of the arteries with each heart beat. Having low blood pressureless than 120/80can be a good thing but having too low of blood pressure…

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