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Are you sugar savvy?

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Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Carbohydrates, along with fat and protein, are macronutrients that provide the body with energy. Carbohydrates are found in all…

Seasonal Affective Disorder

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What You Should Know Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with seasons. SAD typically begins in late fall or early winter and goes away during the spring and summer …

Diabetes: What You Should Know

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Diabetes is a number of diseases that involve problems with the hormone insulin. Normally, the pancreas releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes …

Flu Season Preparedness

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Signs, Symptoms, Prevention, and Treatment Influenza, more commonly known as the flu, is a contagious respiratory illness caused by flu viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and…

Quick Tips for Medication Adherence

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Medication adherence is generally defined as the extent to which patients take medication as prescribed by their doctors. This involves factors such as getting prescriptions filled, remembering to take medication on time, and understanding the…

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