Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that occurs in those who have experienced or witnessed a traumatic event, such as, a natural disaster, serious accident, terrorist act, war/combat, rape, threatened with death, sexual violence, or serious injury. It affects approximately…

While spending time outdoors is a great way to be physically active, reduce stress, and soak up some vitamin D, it is also important to protect your skin from the sun.…

Blood pressure is the action of blood pushing against the walls of the arteries with each heart beat. Having low blood pressure—less than 120/80—can be a good thing but having too low of blood pressure…

TAKING CARE OF YOUR SKIN, SO YOUR SKIN CAN TAKE CARE OF YOU Our skin is filled with special cells of the immune system. These cells protect the skin and body against viruses, bacteria, and other …