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Cholesterol is a waxy substance that your body needs to make hormones and vitamins. Your body gets all the cholesterol it needs from what your liver makes2, but also from meat, poultry, and full-fat dairy products that you eat.1 Knowing your cholesterol levels is an important part of staying healthy.1

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For more information on the different types of cholesterol and how to prevent high cholesterol download the infographic.


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